1/2 cup frozen blueberries
1/2 medium banana, cut into slices (about 1/3 cup sliced)
1/4 cup plain non-fat Greek yogurt
2 tablespoons old fashioned rolled oats
1/2 tablespoon almond butter
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/4 cup unsweetened vanilla almond milk
Optional: 1/2 scoop unflavored or vanilla protein powder (if using vanilla, reduce amount of vanilla extract to 1/4 teaspoon)
Optional: 1-2 teaspoons pure maple syrup
1. Place the blueberries, bananas, Greek yogurt, oats, almond butter, vanilla, cinnamon, almond milk and protein powder (if using) in your blender and puree until smooth.
2. If the smoothie seems too thick, add more almond milk (1 tablespoon) at a time, until you reach your desired consistency.
3. Taste and add maple syrup for sweetness as desired. Enjoy immediately.
Yields: 2 Servings
